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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 5 oz. kale (or spinach)
- 6 oz. roasted red pepper (diced)
- 1/4 cup scallions (sliced)
- 1/3 cup sliced mushrooms
- 5 oz. feta (crumbled)
- 8 eggs (beaten)
- 1/2 tsp. seasoning salt
- black pepper (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium570mg24% |
| Potassium220mg6% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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