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Ingredients
US|METRIC
4 SERVINGS
- 2 kilograms gammon joint (boneless, unsmoked or smoked)
- 2 onions (roughly chopped)
- 2 carrots (roughly chopped)
- 2 bay leaves
- 1/2 cinnamon stick
- 1 tsp. black peppercorns
- 1 tsp. whole cloves
- 480 mL ginger ale (or use cider / Cola / Dr Pepper)
- 960 mL apple juice (or as much as needed to cover the joint)
- 6 Tbsp. apricot jam (smooth, or honey)
- 3 Tbsp. brown sugar
- 3 Tbsp. grainy mustard (or Dijon mustard)
- 2 Tbsp. white wine vinegar
- 1 Tbsp. rum (brandy, / whisky or leave out)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium500mg14% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber3g12% |
| Sugars60g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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