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Ingredients
US|METRIC
10 SERVINGS
- 1 1/4 cups all purpose flour
- 1/2 cup whole wheat flour
- 2 tsp. baking soda
- 1/2 tsp. salt
- 3 cups low-fat buttermilk
- 1 1/2 cups cereal flakes (whole-bran)
- 3/4 cup light brown sugar
- 3 Tbsp. unsalted butter (melted)
- 1 large egg (beaten)
- 1 cup dried fruits (coarsely chopped mixed)
- 1/2 cup chopped walnuts
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium460mg19% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber3g12% |
| Sugars33g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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