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Slow-Cooker Fresh Pear and Dried-Fruit Chutney
VEGKITCHEN11Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 pears (ripe, peeled, cored and cut into chunks)
- 2 cups mixed dried fruit (chopped)
- 1/2 cup golden raisins
- 2 scallions (minced)
- 1/4 cup granulated sugar (natural, or other natural sweetener)
- 2 Tbsp. white wine vinegar
- 2 Tbsp. lemon juice
- 1 tsp. grated lemon zest
- 1 tsp. crystallized ginger (chopped)
- 1 pinch canela
- 1/4 tsp. crushed red pepper flakes (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1140mg33% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate135g45% |
| Dietary Fiber9g36% |
| Sugars101g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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