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Slow Cooker Exotic Mushroom Soup
VEGAN IN THE FREEZER10Ingredients
4Hours
140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. coconut oil
- 1/4 cup white onion (chopped)
- 1 cup dried mushrooms (such as oyster, shitake or a mix. 1 cup is 1 ounce)
- 8 oz. button mushrooms (chopped)
- 1 cup vegetable broth
- 1/4 cup white wine (such as a chardonnay)
- 1/4 tsp. dried tarragon
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper
- 1 cup milk (non-dairy unsweetened, warmed)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium770mg32% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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