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Ingredients
US|METRIC
5 SERVINGS
- 1/2 yellow onion
- 2 bell pepper (diced small, any color)
- 16 oz. black beans (drained and rinsed)
- 1 cup frozen corn
- 2 tsp. chili powder
- 1 tsp. salt (cumin1 teaspoon)
- 1 1/2 cups cheese (shredded and divided - we like monterey jack)
- 32 oz. salsa (your favorite)
- 12 tortillas (6”-8”, flour or corn)
- 1 cup chicken (leftover meat -, pork, hamburger, or shredded beef, optional)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol65mg22% |
Sodium3230mg135% |
Potassium1390mg40% |
Protein41g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate120g40% |
Dietary Fiber17g68% |
Sugars11g |
Vitamin A30% |
Vitamin C80% |
Calcium60% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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