Slow Cooker Enchilada Soup

IFIT
11Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 1 pound boneless, skinless chicken breasts
  • 10 ounces red enchilada sauce
  • 15 ounces low sodium black beans
  • 15 ounces diced tomatoes (unsalted)
  • 8 ounces green chilis (diced)
  • 1 cup frozen corn
  • 2 cups low sodium chicken broth
  • 3 cloves garlic (minced)
  • 2 teaspoons cumin
  • 1 teaspoon coriander
  • 1 teaspoon chili powder
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    NutritionView More

    250Calories
    Sodium33% DV800mg
    Fat8% DV5g
    Protein61% DV31g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium800mg33%
    Potassium1070mg31%
    Protein31g61%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A45%
    Vitamin C260%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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