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Slow Cooker Easy Mexican Corn and Bean Soup
BEVERAGES FOR US12Ingredients
4Hours
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups tomato juice
- 14.5 oz. diced tomatoes (undrained, pureed)
- 2 cups whole kernel corn
- 2 cups kidney beans (canned, drained and rinsed)
- 3/4 cup yellow onion (finely chopped)
- 1 clove garlic (peeled and minced)
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. sugar
- jalapeno pepper (seeded and sliced)
- salt
- freshly ground black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium1150mg33% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C170% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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