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Michael Battista: "Outstanding. My wife loved it. I could not bare to…" Read More
20Ingredients
65Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. grass fed beef (brisket, chuck roast, or flank steak)
- 6 Roma tomatoes
- 2 onions (any color)
- 3 bell peppers (any color)
- 1 head garlic (peeled and crushed)
- 4 bay leaves (dried)
- 3 tsp. spice mix ("Sazon" substitute, recipe below)
- water (filtered/purified, for cooking)
- 1 garlic powder (part)
- 1 coriander (part dried, substitute dried parsley if for some reason you can't find it)
- 1 paprika powder (part)
- 1 ground cumin (part)
- 1/2 Himalayan salt (or part unrefined sea)
- 1 Tbsp. minced garlic (or fresh pressed)
- 1 Tbsp. Himalayan salt (or unrefined sea)
- 2 limes (depending on how juicy they are)
- beef (Shredded marinated)
- 1 Tbsp. cooking fat (lard, palm shortening, or tallow -- NOT coconut oil)
- 1 onion (sliced or chopped)
- 2 limes (quartered)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium660mg19% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C210% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michael Battista 9 years ago
Outstanding. My wife loved it. I could not bare to throw out the wonderfully cook veggies so I place them on the meat with a little of the broth. As we say in my home, it's a keeper.