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Ingredients
US|METRIC
4 SERVINGS
- 2 red peppers (chopped)
- 1 small onion (chopped)
- 2 lb. boneless chicken breasts (3-4 breasts)
- 1 cup frozen corn kernels
- 1/2 cup chicken broth
- 1/4 cup pitted green olives
- 2 tsp. chili powder
- 2 garlic cloves (minced)
- 1/2 tsp. salt
- 1/2 tsp. cumin
- 1/2 tsp. ground black pepper
- 1/2 tsp. oregano
- 1 lime juiced (optional)
- 10 oz. diced tomatoes (can of mild, with green chili)
- 4 oz. tomato sauce
- cooked white rice (for the side optional)
- tortillas (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium950mg40% |
| Potassium1400mg40% |
| Protein53g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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