Slow-Cooker Crockpot Southwestern Chicken and Rice Recipe | Yummly
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Slow-Cooker Crockpot Southwestern Chicken and Rice

STAY SNATCHED(1)
17Ingredients
4Hours
550Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 ounces chicken breast
  • 8 ounces tomato sauce (canned)
  • 1/2 green bell pepper (chopped)
  • 1 cup red onion (chopped)
  • 4 garlic cloves (minced)
  • 1 cup long grain rice (brown)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 2 cups water
  • 1 can rotel (drained)
  • 1 chicken bouillon cube
  • 1 cup shredded Mexican cheese blend (low-fat)
  • 1 can black beans (reduced-fat sodium, drained)
  • 1/2 can whole kernel corn (drained)
  • 3/4 teaspoon seasoning (chili powder)
  • salt
  • pepper
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    NutritionView More

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    550Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories550Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol70mg23%
    Sodium1510mg63%
    Potassium1110mg32%
    Protein32g63%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber12g48%
    Sugars11g22%
    Vitamin A25%
    Vitamin C50%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Stephanie Mattila 4 months ago
    It was ok but I probably won’t make it again. Kind of blah.

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