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22Ingredients
9Hours
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 10 oz. andouille sausage (Sliced into pieces)
- 1 Tbsp. olive oil
- 4 Tbsp. butter
- 4 Tbsp. all purpose flour
- 1 cup green peppers (chopped)
- 1 cup chopped celery
- 1 cup chopped onion (I use white onion.)
- 3 garlic cloves
- 2 cups okra (frozen chopped)
- 14.5 oz. diced tomatoes (Optional)
- 24 oz. chicken broth
- 1 lb. skinless chicken breasts
- 1 lb. raw shrimp
- 1 bay leaf
- 1 tsp. dried basil
- 1 tsp. oregano
- 1 Tbsp. Creole seasoning
- 1/2 tsp. thyme
- 1 Tbsp. Worcestershire sauce
- 1 tsp. cayenne pepper (Optional for spicy.)
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium770mg32% |
| Potassium1110mg32% |
| Protein43g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Faye D 4 months ago
Awesome! Minus shrimp and okra, added zucchini and corn instead. Ig you don't add the okra, you will need more thickener.
Danielle Moore 9 months ago
Came out really good. I added chicken broth and a little more salt for taste
Ramona Wi a year ago
Real good - even though I didn’t use the slow cooker. I will definitely make this again.