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Slow Cooker Creole Chicken, Sausage and Shrimp
MESA DE VIDA8Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 jar seasoning (mesa de vida creole cooking, and sauce)
- 3/4 lb. chicken thighs (bone-in, skinless, or boneless.)
- 3/4 lb. smoked sausage (cut into 1" thick slices.)
- salt (to taste)
- 1 cup water (or broth)
- 2 cups frozen okra (*optional)
- 3/4 lb. shrimp (fresh or frozen, peeled and deveined)
- rice (cauliflower rice, pasta, or bread for serving)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Potassium
Calories470Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat11g55% |
Trans Fat1g |
Cholesterol195mg65% |
Sodium1200mg50% |
Potassium380mg11% |
Protein34g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber |
Sugars |
Vitamin A4% |
Vitamin C6% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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