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Slow Cooker Creamy Chicken and Wild Rice Soup
MEAL PLANNING MOMMIES13Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- cooking spray
- 1 carrot (peeled and chopped)
- 1 celery stalk (sliced or chopped)
- 1 small onion (diced)
- 4 oz. mushrooms (sliced or chopped)
- 4 garlic cloves (minced)
- 6 cups fat free chicken broth
- 1 lb. boneless, skinless chicken breasts
- 4.3 oz. Rice-A-Roni Long Grain & Wild Rice
- 3 Tbsp. light butter
- 1/4 cup flour
- 1 1/2 cups fat free half and half
- 1/4 cup white wine (cooking, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol65mg22% |
Sodium1080mg45% |
Potassium560mg16% |
Protein23g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A35% |
Vitamin C4% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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