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Slow Cooker Cream of Broccoli Soup | Low-carb, Paleo, Whole30
CANDACE KENNEDY16Ingredients
6Hours
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee (grass-fed butter, or coconut oil)
- 4 cups broccoli (chopped into florets)
- 1 cup cauliflower (chopped into florets)
- 3 garlic cloves (sliced)
- 1 shallot (large, large diced, about 1/2 cup)
- 1 large carrot (sliced)
- 4 cups chicken broth (or stock)
- 1 1/2 tsp. sea salt (this one is my favorite)
- 1/2 tsp. black pepper
- 1/4 tsp. turmeric
- 2 scoops Collagen (peptides, optional, but highly recommended!)
- 1/2 cup coconut milk (double the coconut milk if you’re not using cheese)
- 4 oz. cheddar cheese (from pasture-raised cows, optional, omit for Paleo or Whole30 option and double the coconut milk)
- chopped bacon
- sunflower seeds
- cracked black pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1340mg56% |
| Potassium940mg27% |
| Protein72g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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