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Ingredients
US|METRIC
4 SERVINGS
- 2 large carrots (peeled & chopped)
- 1 yellow onion (large, diced)
- 4 celery stalks (finely diced)
- 4 large potatoes (peeled and chopped)
- 16 oz. frozen corn (organic)
- 2 cups vegetable broth (organic)
- 12 oz. coconut milk
- 1/2 tsp. dried thyme
- 1 tsp. ground cumin
- 1/2 tsp. garlic powder
- sea salt
- pepper
- 1/2 cup bacon (nitrate-free, cooked and crumbled)
- 1 red chili (finely sliced)
- fresh tomatoes (diced)
- sliced green onions
- 1 bunch fresh parsley (chopped)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol15mg5% |
Sodium930mg39% |
Potassium2510mg72% |
Protein17g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate107g36% |
Dietary Fiber16g64% |
Sugars16g |
Vitamin A150% |
Vitamin C170% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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