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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cooked chicken (ham or pork, cut into 1/4 inch or so pieces, vegetarian/vegan: omit or use a firm soy substitute like tempeh)
- 2 cups jasmine rice (uncooked, **must use medium to long-grained rice or the consistency will by mushy)
- 12 oz. frozen peas (carrots and corn medley)
- 2 cloves garlic (minced)
- 3 1/4 cups chicken broth (vegetarian/vegan: use vegetable broth)
- 2 Tbsp. soy sauce
- 1 tsp. salt
- 2 Tbsp. toasted sesame oil
- 2 large eggs (lightly beaten with fork, vegan: omit or use tofu)
- 4 green onions (sliced)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1320mg55% |
| Potassium760mg22% |
| Protein49g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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