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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. meat
- 1/2 pork butt
- pork roast
- chicken
- cubed pork
- beef
- 1 jar sauce (Mesa de Vida Smoky Latin cooking and seasoning)
- 15 oz. canned diced tomatoes
- 4 cups beans (cooked, your choice use canned cooked beans, or cooked dried beans. I used a combination of kidney and black beans)
- 1 cup corn kernels (frozen, or drained canned corn)
- 2 cups broth (your choice)
- 1 1/2 tsp. salt (*Mesa de Vida cooking sauces are extremely low in sodium, allowing you to, to your own tastes/health needs)
- tortilla chips
- shredded cheddar cheese
- fresh cilantro
- chopped onions
- lime wedges
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium2000mg83% |
| Potassium2340mg67% |
| Protein106g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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