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Abnersteph Romero: "My family liked this recipe a lot. First time mak…" Read More
9Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chili with beans (can nonfat)
- 6 oz. tomato paste (can Italian, with roasted garlic)
- 1 Tbsp. onion powder
- 1 tsp. spicy mustard (bold and)
- 1/2 tsp. chili powder
- 4 beef franks (97% fat-free)
- 4 sauerkraut (low-fat hot dog buns)
- shredded cheddar cheese
- chopped onion
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol45mg15% |
Sodium1430mg60% |
Potassium930mg27% |
Protein14g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A20% |
Vitamin C20% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Abnersteph Romero 8 years ago
My family liked this recipe a lot. First time making it. I did add some water while cooking it it was too dry. I also needed it to be done quickly so I made it in a stovetop, ready in 10 after prep work.