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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 lb. ground beef
- 16 oz. kidney beans (drained and rinsed)
- 16 oz. black beans (drained and rinsed)
- 29 oz. diced tomatoes (drained)
- 8 oz. tomato sauce
- 4 oz. water (from the tomato sauce can)
- 2 onions (diced)
- 1 green bell pepper (diced)
- 3 cloves garlic (minced)
- 3 Tbsp. chili powder
- 1 tsp. cayenne pepper
- 2 1/4 tsp. sea salt
- 1 tsp. black pepper
- sliced green onions (scallions for serving)
- shredded sharp cheddar cheese (for serving)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat9g45% |
Trans Fat1.5g |
Cholesterol100mg33% |
Sodium1140mg48% |
Potassium1180mg34% |
Protein36g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A40% |
Vitamin C90% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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