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Slow Cooker Chicken with Artichokes and Spinach
THE WEARY CHEF13Ingredients
6Hours
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. plain greek yogurt (2% or whole milk)
- 1/2 cup white wine
- 1 tsp. dried parsley
- 1 tsp. dried basil
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 3/4 tsp. Cajun seasoning (or kosher salt with a few grinds of black pepper)
- 2 cans artichoke heart (quartered, drained)
- 8 oz. frozen chopped spinach
- 8 oz. mushrooms (quartered)
- 4 boneless skinless chicken breasts (FROZEN)
- 2 cups cooked brown rice
- pasta
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium380mg16% |
| Potassium1690mg48% |
| Protein55g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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