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Slow Cooker Chicken and Sausage Stew
SMELLS LIKE HOME17Ingredients
8Hours
560Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. boneless, skinless chicken thighs (trimmed of excess fat)
- ground black pepper
- kosher salt
- extra-virgin olive oil
- 1 lb. sausage links (Italian, sweet or spicy)
- 2 onions (large, minced)
- 6 cloves garlic (minced)
- 1 Tbsp. tomato paste
- 2 tsp. chopped fresh thyme (or 1/2 tsp dried)
- 1 pinch red pepper flakes
- 1/3 cup all purpose flour
- 1/2 cup dry white wine
- 3 cups low sodium chicken broth (plus more as needed)
- 2 bay leaves
- 30 oz. cannellini beans (drained and rinsed)
- 8 oz. baby spinach (about 8 cups)
- grated Parmesan cheese (for serving)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium980mg41% |
| Potassium1350mg39% |
| Protein49g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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