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19Ingredients
40Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken thighs
- 1 1/2 cups mushrooms (cut to bite size pieces)
- 1 1/2 cups carrots (peeled and cut to bite sized pieces)
- 1 1/2 cups parsnips (peeled and cut to bite size pieces)
- 1 1/2 cups yellow onion (cut to bite size pieces)
- 1 1/2 cups corn (I used frozen)
- 1 1/2 cups peas (I used frozen)
- 1/2 cup flour
- 2 tsp. italian seasoning
- 2 tsp. dried parsley
- 1 tsp. garlic powder
- 1 tsp. salt
- 1 1/2 tsp. pepper
- 4 cups chicken broth
- 1 meal
- 1/2 cup heavy cream
- 1 meal
- 1 lb. gnocchi (dried, purchased at Target, 17.6 oz, for later used to make one meal)
- 2 Tbsp. cornstarch (mixed with 2TBSP of water, for later, optional used to make one meal)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol195mg65% |
Sodium1390mg58% |
Potassium1930mg55% |
Protein66g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate101g34% |
Dietary Fiber12g48% |
Sugars13g |
Vitamin A160% |
Vitamin C70% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Linda Lee a year ago
I didn’t have any gnocchi so I used chopped potatoes instead. Instant pot: slow cook high with glass lid for 3.5 hrs. Used plain milk instead of cream. Maybe less black pepper next time. Delicious, hearty and flavourful chicken soup.