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Slow Cooker Chicken White Bean Spinach Soup
365 DAYS OF SLOW COOKING16Ingredients
31Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 tsp. olive oil
- 1 small yellow onion (diced)
- 3 garlic cloves (minced)
- 3 cups chicken broth (or 3 cups water and 3 tsp better than bouillon chicken base)
- 14.5 oz. petite diced tomatoes (with juices)
- 1/2 tsp. sugar
- 1 tsp. dried basil
- 1/2 tsp. dried parsley
- 1/2 tsp. dried oregano
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground pepper
- 29 oz. white beans (rinsed and drained, I used S&W Lightly Seasoned White Beans)
- 1 1/2 lb. skinless chicken breasts (boneless, this was 2 chicken breast halves for me)
- 2 cups fresh spinach (packed)
- Parmesan cheese (optional)
- croutons (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium510mg21% |
| Potassium1350mg39% |
| Protein42g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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