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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 5 tortillas (cut 2 of them into thin, about 1/4 inch strips, and tear the remaining 3 into large pieces)
- 1 onion (diced)
- 6 garlic cloves (minced)
- 29 oz. diced tomatoes
- 8 cups chicken stock
- 1 1/2 Tbsp. cumin
- 1 Tbsp. chili powder
- 1/2 tsp. cayenne pepper
- 4 bay leaves
- 4 boneless chicken breast halves (uncooked)
- 1/2 cup fresh cilantro (chopped)
- 14 oz. frozen corn
- 1 lime
- shredded cheddar cheese (for garnish, optional)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat4.5g23% |
Trans Fat0g |
Cholesterol95mg32% |
Sodium1450mg60% |
Potassium2050mg59% |
Protein54g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate106g35% |
Dietary Fiber10g40% |
Sugars23g |
Vitamin A60% |
Vitamin C80% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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