Slow Cooker Chicken Tikka Masala - Weight Watchers Recipe | Yummly

Slow Cooker Chicken Tikka Masala - Weight Watchers

FOOD.COM
13Ingredients
35Minutes
180Calories

Ingredients

US|METRIC
  • 28 ounces crushed tomatoes
  • 1 onion (small, minced)
  • 1 tablespoon minced garlic
  • 6 cloves
  • 1 tablespoon gingerroot (minced fresh)
  • 2 tablespoons Garam Masala
  • 1 tablespoon dark brown sugar
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 2 pounds boneless skinless chicken thighs (about 8 pieces)
  • 1 tablespoon kosher salt
  • 1/2 cup low fat plain greek yogurt
  • 1/4 cup chopped fresh cilantro (optional)
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    NutritionView More

    180Calories
    Sodium48% DV1160mg
    Fat6% DV4g
    Protein51% DV26g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium1160mg48%
    Potassium780mg22%
    Protein26g51%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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