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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. skinless chicken breast (boneless, preferably organic)
- 15 oz. low sodium black beans (drained)
- 14 oz. frozen corn (preferably organic, straight from freezer)
- 16 oz. salsa (mild store-bought, preferably organic)
- 1/2 cup water
- 1 tsp. kosher salt
- 1/2 tsp. pepper
- 1 tsp. ground cumin
- 1 cup fresh cilantro (minced)
- whole wheat tortillas (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1860mg78% |
| Potassium1510mg43% |
| Protein42g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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