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Slow Cooker Chicken Salsa Verde Tortilla Soup
FLAVOR THE MOMENTS21Ingredients
4Hours
210Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 Tbsp. canola oil
- 1 lb. tomatillos (husks removed and rinsed, halve them if they're large, or leave whole if they're small.)
- 1 onion (medium, peeled and quartered)
- 3 large garlic cloves (peeled)
- 1 jalapeño (large, seeded and halved)
- 1/2 cup chopped cilantro (roughly, I used stems and all)
- 1/4 cup water
- 1 lime
- 2 tsp. granulated sugar
- 1 1/2 tsp. cornstarch
- 1/2 tsp. dried oregano
- salt
- pepper
- 1 lb. skinless chicken breasts
- 2 cups reduced sodium chicken stock
- 15 oz. black beans (rinsed and drained)
- 1 1/2 cups corn (canned or frozen)
- salt
- pepper
- greek yogurt
- tortilla chips
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium560mg23% |
| Potassium700mg20% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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