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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. red beans (bag dried light, **see note in instructions)
- 3 bell peppers (red, yellow or orange or a combination of the three, seeded and sliced)
- 2 yellow onions (sliced)
- 2 cans tomatoes with chilies (Rotel, with juice)
- 2 chicken breasts (cooked and shredded)
- 3 1/2 cups boiling water
- 4 oz. tomato paste
- 2 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 tsp. oregano
- 1 tsp. garlic powder
- 1 tsp. kosher salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium480mg20% |
| Potassium1270mg36% |
| Protein21g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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