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9Ingredients
4Hours
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 boneless skinless chicken breasts
- 2 cups enchilada sauce
- 1 cup frozen corn (or fresh or canned)
- 1 can black beans (drained and rinsed)
- 4 oz. diced green chiles
- 2 cups salsa
- 2 cups sharp cheddar cheese (divided)
- sour cream (optional)
- cilantro (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium920mg38% |
| Potassium370mg11% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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