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Ingredients
US|METRIC
4 SERVINGS
- 600 grams skinless boneless chicken thighs (quartered)
- 1 large onion (finely chopped)
- 2 garlic cloves (crushed)
- 2 cms ginger (piece of, finely chopped, skin left on for extra heat – optional)
- 2 green chillies (finely chopped)
- 400 mL coconut milk
- 1 Tbsp. tomato purée
- 2 tsp. cumin seeds
- 2 tsp. ground coriander
- 1 tsp. chilli powder (mild)
- 1/2 tsp. smoked paprika
- 2 tsp. ground turmeric
- salt
- freshly ground black pepper
- 1 handful leaves (fresh coriander, chopped)
- cooked rice (to serve)
- roti
- crisps
- chutney
- 600 grams skinless boneless chicken thighs (quartered)
- 1 large onion (finely chopped)
- 2 garlic cloves (crushed)
- 2 cms ginger (piece of, finely chopped, skin left on for extra heat – optional)
- 2 green chillies (finely chopped)
- 400 mL coconut milk
- 1 Tbsp. tomato purée
- 2 tsp. cumin seeds
- 2 tsp. ground coriander
- 1 tsp. chilli powder (mild)
- 1/2 tsp. smoked paprika
- 2 tsp. ground turmeric
- salt
- freshly ground black pepper
- 1 handful leaves (fresh coriander chopped)
- cooked rice (to serve)
- roti
- crisps
- chutney
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat47g235% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium900mg38% |
| Potassium2330mg67% |
| Protein71g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber9g36% |
| Sugars31g |
| Vitamin A35% |
| Vitamin C220% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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