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Slow Cooker Chicken Corn Chowder
YANKEE KITCHEN NINJA14Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts
- 4 cups chicken stock
- 3 cups corn kernels (canned or frozen and thawed)
- 1 1/2 cups pico de gallo (sometimes labeled "fresh salsa")
- 3/4 cup chopped tomatoes
- 1 small carrot (chopped)
- 1 clove garlic (chopped)
- 2 tsp. fresh thyme leaves (or 1/2 teaspoon dried)
- 1/2 tsp. summer savory (dried)
- 3/4 tsp. salt
- 1/2 tsp. pepper
- 1 cup skim milk
- 2 Tbsp. cornstarch
- green onion (Sliced, for garnishing, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol95mg32% |
Sodium2740mg114% |
Potassium1150mg33% |
Protein57g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber1g4% |
Sugars22g |
Vitamin A110% |
Vitamin C20% |
Calcium90% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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