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Ingredients
US|METRIC
1 SERVINGS
- 1 chicken breast
- 1 cup diced tomatoes (canned, with their juices)
- 1/2 cup chicken broth (divided)
- 1/2 tsp. kosher salt
- 1/4 tsp. chili powder
- 1/4 cumin
- 1/4 cup instant brown rice
- 1/2 cup canned black beans (drained and rinsed)
- 1/4 cup frozen corn
- sour cream (optional)
- shredded cheese (optional)
- avocado slices (optional)
- chopped cilantro (optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1940mg81% |
| Potassium2170mg62% |
| Protein73g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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