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Ingredients
US|METRIC
6 SERVINGS
- 3 large carrots (peeled and sliced)
- 1 cup celery (sliced)
- 1 yellow onion (large, peeled and chopped)
- 2 bone-in chicken (skinless, brests)
- 3 cups water
- 2 cups reduced sodium fat free chicken broth
- 3/4 cup pearled barley (uncooked medium)
- 1/4 tsp. freshly ground black pepper
- 14.5 oz. diced tomatoes (undrained)
- 2 Tbsp. chopped parsley (fresh)
- 1 tsp. dried thyme leaves
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol330mg110% |
Sodium460mg19% |
Potassium1700mg49% |
Protein106g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A140% |
Vitamin C25% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tiffany Fox 4 years ago
Unfortunately this was not particularly tasty. Aside from a flat flavor profile, the canned tomatoes in the recipe resulted in a sour/acidic finish of this dish.