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Slow Cooker Cauliflower Lentil Curry
HEARTY AT HOME24Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head cauliflower (chopped)
- 1 cup yellow lentils (or red)
- 13.5 oz. low fat coconut milk
- 1 Tbsp. red curry paste
- 1/2 yellow onion (diced)
- 1 small bell pepper (diced)
- 3 medium carrots (diced)
- 2 large garlic cloves (minced)
- 8 oz. tomato sauce
- 1 cup vegetable broth (or water)
- 1 Tbsp. curry paste
- 1/2 tsp. cumin
- 1/4 tsp. black pepper
- salt (to taste)
- 1/2 lime (juiced)
- cilantro (optional)
- lime juice (optional)
- lime juice (optional)
- chili flakes (optional)
- chili flakes (optional)
- chopped peanuts (optional)
- chopped peanuts (optional)
- cashews (optional)
- cilantro (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium650mg27% |
Potassium1150mg33% |
Protein16g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber19g76% |
Sugars13g |
Vitamin A170% |
Vitamin C140% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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