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Slow Cooker Caribbean Beef, Potatoes and Green Beans
FIT SLOWCOOKER QUEEN15Ingredients
4Hours
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. skirt steak
- 1 lb. potatoes (chopped)
- 1 lb. green beans
- 1 small onion (sliced)
- 1/4 cup water
- 1 lime
- 2 Tbsp. white vinegar
- 1 Tbsp. EVOO
- 1 garlic clove (minced)
- 1 tsp. allspice
- 1 tsp. salt
- 1/4 tsp. nutmeg
- 1/4 tsp. cloves
- 1/2 tsp. pepper
- 1 Tbsp. honey (optional, omit for whole30)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium510mg21% |
| Potassium1060mg30% |
| Protein35g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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