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Slow Cooker Caribbean Beef Tacos with Mango Salsa
SWEET PEAS AND SAFFRON19Ingredients
7Hours
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms beef (: Can use a variety of cuts; cheap steaks; boneless roasts)
- 4 garlic cloves (chopped)
- 1 onion (small, chopped)
- 2 jalapeños (deseeded and chopped {*this is to my personal taste})
- 1/4 cup lime juice
- 2 Tbsp. soy sauce
- 3 Tbsp. olive oil
- 1 Tbsp. brown sugar (packed)
- 1 Tbsp. thyme leaves
- 2 tsp. ground allspice
- 2 tsp. black pepper
- 3/4 tsp. ground nutmeg
- 1/2 tsp. ground cinnamon
- 2 mangos (cut into ½ cm cubes)
- 2 shallots (diced into small pieces)
- 1/2 cup chopped cilantro (loosely packed)
- 1/4 cup lime juice
- 6 inches flour tortillas (1 package of 10)
- greek yogurt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol90mg30% |
| Sodium570mg24% |
| Potassium960mg27% |
| Protein29g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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