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Slow Cooker Cardamom Rice Pudding with Fresh Peaches
INGRIDSTEVENS10Ingredients
8Hours
230Calories
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Description
Cooking Light
Ingredients
US|METRIC
10 SERVINGS
- 8 cups 1% low-fat milk
- 1 cup jasmine rice (uncooked)
- 3/4 cup sugar (divided)
- 1/2 tsp. kosher salt
- 1/2 tsp. ground cardamom
- 1 cinnamon stick (2 inch)
- 1 vanilla bean (split lengthwise)
- cooking spray
- 3 peaches (sliced)
- 1/8 tsp. ground cinnamon
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Directions
- Combine milk, rice, 3/4 cup sugar, and next 4 ingredients (through vanilla bean) in a 6-quart electric slow cooker coated with cooking spray; stir well. Cover and cook on LOW for 7 1/2 hours. Scrape seeds from vanilla bean. Discard vanilla bean shell and cinnamon stick. Stir in remaining 2 tablespoons sugar. Serve with peach slices, and sprinkle with ground cinnamon.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium210mg9% |
Potassium410mg12% |
Protein8g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber1g4% |
Sugars28g |
Vitamin A10% |
Vitamin C6% |
Calcium25% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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