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Slow Cooker Can Can Taco Soup
365 DAYS OF SLOW COOKING10Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 14 oz. diced tomatoes
- 15 oz. corn
- 15 oz. chili
- 8 oz. tomato sauce
- 4 oz. chile peppers (green)
- lean ground beef (browned and drained of grease, optional)
- 14 oz. beans (pinto, black or kidney, optional)
- 1 Tbsp. taco seasoning
- pepper
- salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium830mg35% |
| Potassium950mg27% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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