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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 lb. round steaks (or cube steaks)
- 1 1/2 cups flour
- 2 tsp. salt (optional)
- 1 tsp. pepper
- 1 tsp. paprika
- 2 Tbsp. oil
- 1 Tbsp. Cajun seasoning
- 2 tsp. garlic powder
- 2 cups beef broth
- 2 Tbsp. soy sauce
- 3 onions (sliced thin)
- 1 bell pepper (sliced thin)
- 1 envelope onion soup (/dip mix)
- 2 cans cream of mushroom soup (10.5 oz each)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium2730mg114% |
| Potassium1460mg42% |
| Protein77g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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