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Ingredients
US|METRIC
7 SERVINGS
- 2 cups red lentils (dried, well rinsed)
- 1 butternut squash (small, cut into ½ inch cubes)
- 1 Tbsp. olive oil
- 4 cloves garlic (minced)
- 1 can coconut milk
- 1/2 jar passata (strained tomatoes)
- 1 Tbsp. turmeric
- 1 Tbsp. curry
- 1 tsp. Garam Masala
- 1 tsp. salt
- 1/4 tsp. pepper
- 2 cups baby spinach
- 4 cups basmati rice (cooked, or red quinoa)
- sesame seeds (optional)
- cilantro (optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium1150mg33% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate131g44% |
| Dietary Fiber22g88% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C35% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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