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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 15 oz. Italian seasoned diced tomatoes
- 12 oz. frozen mixed vegetables
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 oz. lipton onion soup mix
- 32 oz. beef broth (one carton)
- 1 cup rice (minute brand, uncooked)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1870mg78% |
| Potassium970mg28% |
| Protein31g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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