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Slow Cooker Broccoli and Cheese Dip
COOKING AND BEER13Ingredients
2Hours
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (medium-sized, chopped)
- 6 cups broccoli (fresh, chopped)
- 10.75 oz. broccoli cheese soup (condensed)
- 1/2 cup low fat milk
- 1/2 cup low fat sour cream
- 1 Tbsp. worcestershire sauce
- 1 tsp. garlic powder
- 1 tsp. basil (chopped)
- 1 cup shredded cheddar cheese
- black pepper
- toasts (or tortilla chips)
- fresh parsley (chopped, for garnish, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium360mg15% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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