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Slow Cooker Broccoli Cheese Ham Soup
THAILAND 1 DOLLAR MEALS13Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup butter (this is 1/3 of a standard block of butter)
- 1 onion (large, diced)
- 3 cloves garlic (smashed and minced)
- 6 Tbsp. all purpose flour
- salt and ground black pepper (to taste)
- 1 1/2 cups evaporated milk
- 5 cups chicken stock (fresh or from powder)
- 6 cups broccoli (fresh, cut to bite size pieces, plus stems)
- 1/4 tsp. dried thyme
- 1/2 cup milk
- 250 grams cheddar cheese (this is one block, shred the whole block)
- 1/4 cup Parmesan cheese (grated)
- 3 cups ham (cooked, cubed, I get thick ham slices at Macro)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1700mg71% |
| Potassium860mg25% |
| Protein35g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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