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Slow Cooker Breakfast Barley with Orange Juice and Fruit
SIMPLE NOURISHED LIVING9Ingredients
4Hours
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 2/3 cups water
- 1 cup orange juice
- 2/3 cup pearl barley
- 1/4 cup dried cranberries
- 1/4 cup apricot halves (dried, chopped)
- 1/4 cup dates (chopped)
- 1 apple (peeled, cored and chopped)
- 1/2 tsp. ground allspice
- 2 Tbsp. chopped walnuts (or pecans)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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