Slow Cooker Braised Short Ribs

GLUTEN FREE HOMESTEAD
14Ingredients
60Minutes
1930Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 4 pounds beef short ribs (bone-in, You can find quality grass-fed meat at US Wellness Meat)
  • 2 carrots (chopped)
  • 1 stalk celery (sliced)
  • 1 onion (large, chopped)
  • 3 cloves garlic (minced)
  • coconut flour
  • 2 tablespoons gluten
  • tomato paste (1½ tblsps. organic)
  • 1 1/2 cups red wine
  • 1 teaspoon thyme
  • 1/2 teaspoon rosemary
  • 1 1/2 teaspoons salt
  • 2 cups gluten free beef stock
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    1930Calories
    Sodium57% DV1380mg
    Fat257% DV167g
    Protein139% DV71g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories1930Calories from Fat1500
    % DAILY VALUE
    Total Fat167g257%
    Saturated Fat76g380%
    Trans Fat
    Cholesterol345mg115%
    Sodium1380mg57%
    Potassium1550mg44%
    Protein71g139%
    Calories from Fat1500
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A100%
    Vitamin C8%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop