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Slow Cooker Braised Lamb Shanks With Barley
CDKITCHEN13Ingredients
3Hours
1050Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lamb shanks
- 2 Tbsp. olive oil
- 3 cloves garlic (fresh)
- 1 onion (medium)
- 2 bay leaves
- 2 tsp. fresh thyme
- 1 pinch nutmeg
- 2 Tbsp. salt
- 3/4 cup pearl barley
- 1 can chopped tomatoes (14 ounce size)
- 1 Tbsp. tomato paste
- 1 cup water
- 1/2 cup dry red wine
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium3870mg161% |
| Potassium1290mg37% |
| Protein80g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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