Slow Cooker Braised Goat

TABLE MANNERS ASIDE
13Ingredients
9Hours
1050Calories

Ingredients

US|METRIC
  • 3 3/4 pounds meat (pre-cut goat, bone-in, get it here in Seattle + its Halal)
  • 2 tablespoons oil (more as needed)
  • 30 ounces tomato sauce (no salt added)
  • 2 Maggi (cubes, can be found on the international food aisle in grocery store)
  • 1 teaspoon curry powder
  • 1/2 teaspoon cayenne pepper (+ 1/2, optional if you like it hot)
  • 1 teaspoon salt
  • 2 cups chicken stock
  • 2 large carrots (diced)
  • 5 celery sticks (diced)
  • 1/2 red onion (diced)
  • 4 cloves garlic (minced)
  • 1 1/2 inches ginger (minced)
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    NutritionView More

    1050Calories
    Sodium55% DV1320mg
    Fat120% DV78g
    Protein106% DV54g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories1050Calories from Fat700
    % DAILY VALUE
    Total Fat78g120%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol215mg72%
    Sodium1320mg55%
    Potassium1530mg44%
    Protein54g106%
    Calories from Fat700
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars17g34%
    Vitamin A110%
    Vitamin C10%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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