Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 4 cups water
- 1 lb. beef stew meat (lean, cubed)
- 28 oz. diced tomatoes (undrained)
- 14.5 oz. stewed tomatoes
- 1 1/2 cups chopped onions
- 3/4 cup chopped green bell pepper
- 3 cloves garlic (peeled and minced)
- 1 tsp. dried thyme leaves
- 1/2 tsp. crushed red pepper
- 1 bay leaf
- 1/3 cup long grain rice (uncooked converted)
- 1 1/2 cups whole kernel corn
- 1 1/2 cups okra (sliced fresh)
- hot pepper sauce
- salt
- freshly ground black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium750mg21% |
| Protein5g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes