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Slow-Cooker Black-Eyed Pea Dip with Corn and Bacon
FOODIE WITH FAMILY10Ingredients
40Minutes
1900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. frozen sweet corn
- 2 cans black-eyed peas (or 3 cups home cooked black eyed peas, drained and rinsed., drained and rinsed)
- 8 oz. Neufchatel cream cheese (labeled 1/3 less fat, cut into cubes)
- 8 oz. Monterey Jack cheese (grated)
- 3/4 cup sour cream
- 6 whole garlic cloves (peeled and minced or pressed through a garlic press)
- 1 tsp. kosher salt
- 3/4 tsp. crushed red pepper flakes
- 1 lb. bacon (cooked until crisp)
- 6 green onions (green parts only, thinly sliced, then minced)
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NutritionView More
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1900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1900Calories from Fat860 |
| % DAILY VALUE |
| Total Fat95g146% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium2120mg88% |
| Potassium1000mg29% |
| Protein91g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate181g60% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium60% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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